(−)-Hydroxycitrate Ingestion Increases Fat Oxidation during Moderate Intensity Exercise in Untrained Men

Kyoko TOMITA; Yasuhide OKUHARA; Norihiro SHIGEMATSU; Heajung SUH; Kiwon LIM

doi:10.1271/bbb.67.1999

Food & Nutrition Science Notes

(−)-Hydroxycitrate Ingestion Increases Fat Oxidation during Moderate Intensity Exercise in Untrained Men

Kyoko TOMITA, Yasuhide OKUHARA, Norihiro SHIGEMATSU, Heajung SUH, Kiwon LIM

著者情報

キーワード: (−)-hydroxycitrate (HCA), fat oxidation, untrained, respiratory exchange ratio (RER), free fatty acid (FFA)

ジャーナルフリー

2003 年 67 巻 9 号 p. 1999-2001

DOI https://doi.org/10.1271/bbb.67.1999

詳細

抄録

We examined the effects of (−)-Hydroxycitrate (HCA) ingestion on fat oxidation during moderate intensity exercise in untrained men. Six subjects ingested 500 mg of HCA or a placebo for 5 days and did endurance exercise. Blood FFA concentrations were significantly increased and respiratory exchange ratio (RER) decreased by HCA ingestion. These results suggested short-term HCA ingestion increases fat oxidation in untrained men.

責任著者(Corresponding author)

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