Strategies for Prevention and Management of Hypertension throughout Life

Hypertension has been acknowledged as one of the greatest and established risk factors for cardiovascular diseases. In this special article, strategies for the prevention and management of hypertension throughout human’s life were discussed. Studies showing the relationship of birth weight and height increase in childhood to future blood pressure suggest that both environments during pregnancy and during childhood and adolescence are important to prevent hypertension. The promotion of a DASH (Dietary Approach to Stop Hypertension) dietary pattern, rich in fruits and vegetables, is important not only for treatment of high blood pressure but also for long-term prevention of blood pressure rise as well. Blood pressure measured in young adulthood can effectively predict long-term risks of cardiovascular and all-cause mortality, so population-wide primary prevention of high blood pressure for young adults is important. Recent large scale cohort studies confirmed that detection and evaluation of hypertension based mainly on systolic blood pressure remains the most practical and easy approach in the general population for young adult, middle-aged, and older men and women. Researchers in Asia are desired to establish high-quality epidemiologic evidences for Asian for the prevention and management of hypertension.


Introduction
Hypertension has been acknowledged as one of the greatest and established risk factors for cardiovascular diseases (heart diseases and stroke). Particularly in Asian countries, where the mortality and morbidity of stroke are higher than in western countries, measures against hypertension are considered very important in the prevention of stroke. [1][2][3] Hypertension affects a majority of the elderly, and drug therapies for hypertension have greatly added to medical costs in most developed countries. The conquest of hypertension is now a major challenge. 4 This special article is written on the occasion that I was given the Young Investigator's Award of the Japan Epidemiological Association in January 2004. I have been involved mainly in epidemiologic researches on the prevention and management of hypertension, and the award was given for these researches. In this article, I would attempt to discuss strategies for the prevention and management of hypertension throughout human's life, showing results from my related research papers.

Birth weight, childhood growth, and future blood pressure
Recent epidemiologic studies have demonstrated that birth weight and other measures of prenatal growth are associated with adult blood pressure (BP) [5][6][7] and with cardiovascular disease mortality in later life. [8][9][10][11] On the other hand, it has also been suggested in Western populations that short stature is an important risk factor for cardiovascular diseases. [12][13][14][15][16] Although Barker et al hypothesized that malnutrition during pregnancy is responsible for the development of short stature and overweight as well as of several risk factors in adult life, including hypertension, 17 socioeconomic conditions that persist throughout life can cause both lower birth weight and slower increase in height during adolescence. 18 Some cross-sectional within-population studies, especially in children and adolescents, have shown a positive relationship between substantial combined reductions in BP of both nonhypertensive and hypertensive persons. The DASH dietary concept, emphasizing a healthy pattern based on food rather than nutrient intake, has been incorporated into recent dietary guidelines by the American Heart Association 28 and by JNC7 (the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure). 29 While the DASH combination diet is effective in lowering blood pressure, influences of specific foods and food groups (e.g., vegetables, fruits, fish, red meats) on BP have not been well studied long-term. Information is especially sparse on relationships of food groups to BP change in populations followed prospectively for years.
We reported relationships of food intake to BP change in a prospective cohort study of 1,710 middle-aged men, the Chicago Western Electric Study. 30 The Generalized Estimating Equation method was used to analyze relationships of food group intakes to average annual BP change, adjusting for age, weight at each year, alcohol, calories, and other foods. Men who consumed 0.5-1.5 cups vegetables/day were estimated to have 2.8 mmHg less systolic BP (SBP) rise in 7 years than men who consumed <0.5 cups/day. Men who consumed 0.5-1.5 cups fruit/day were estimated to have 2.2 mmHg less SBP increase in 7 years than men who consumed <0.5 cups/day. Beef-veal-lamb intake and poultry intake were related directly to greater BP rise. These findings lend further support to the promotion of a DASH-style dietary pattern not only for treatment of high blood pressure but also for longterm prevention of BP rise as well.

BP in young adults can predict future cardiovascular mortality
For middle-aged and older populations worldwide, BP has repeatedly been shown to be a significant risk factor for coronary heart disease (CHD), stroke, and the major cardiovascular diseases (CVD). 1-3 These relationships, for both SBP and diastolic BP height and BP, [19][20][21] and another inter-population study showed inverse relation between height and BP. 16 Thus, the underlying mechanism of the association of height with cardiovascular disease is not yet clear. However, findings on the effect of height increase during childhood, independent of birth weight, on cardiovascular disease and its major risk factors are limited.
To determine whether birth weight and childhood growth, especially height increase rate, independently relate to BP in adult life, we conducted a 20-year follow-up study, using the record-linkage method, in a Japanese population. 22 In this study, both birth weight and rate of height increase in childhood and adolescence were inversely and independently associated with BP at age 20 years (Table 1). These results suggest that both environments during pregnancy and during childhood and adolescence independently affect subsequent BP level.

Food intake and long-term BP increase
By the early 1990's, based on scientific evidence available at the time, nutritional guidelines for prevention and control of high blood pressure recommended weight control, reduced intake of sodium chloride (salt), avoidance of heavy alcohol consumption, and increased dietary potassium intake. 23,24 The DASH (Dietary Approach to Stop Hypertension) study recently added further dietary approaches to reduce BP in both nonhypertensive and hypertensive individuals using a "combination" dietary pattern during an 8-week intervention. [25][26][27] This dietary pattern emphasizes higher than usual intakes of fruit and vegetables and low-fat dairy products. It also includes selection of whole grains, poultry, fish, and nuts, and reduced intake of total fats, saturated fats, cholesterol, red meats, sweets, and sugar-containing beverages. This diet is high in potassium, magnesium, phosphorus, calcium, fiber, and protein. The DASH-Sodium trial also showed that the combination diet plus reduced salt intake (at about 50 mmol/day) yielded  Figure 1). These data lend strong support to two strategic concepts: First, the importance of population-wide primary prevention by safe nutritional-hygienic means of adverse BP levels, so that a substantial increase is achieved in the proportion of people in the population who, throughout life, have favorable levels of BP (and other risk factors). Second, population-wide efforts for early detection of children, teenagers, and young adults -as well as others -with unfavorable BP levels, so that therapeutic efforts can be instituted early, first and foremost to improve lifestyles.

Importance of SBP and DBP in various age groups
Some recent epidemiologic studies reported that pulse pressure (PP), the difference between SBP and DBP, is a useful predictor for CHD or total CVD especially in middle-aged or older people. 38-4 1 These reports emphasized the importance of PP as a CHD or CVD risk factor, especially because PP is often higher after age 50, apparently due to increased arterial stiffness. 42,43 In regard to prior reports on PP, many did not compare the significance of PP with that of SBP or DBP, and some others were studies on hypertensive persons only. Therefore, it was uncertain whether PP is superior to SBP or DBP in predicting future CHD, CVD, and allcause deaths in various age-sex groups of the general (i.e., apparently healthy) population. Moreover, because recent discussions have emphasized the importance of SBP compared to DBP, [44][45][46] and these are strongly correlated, it is also important to assess whether DBP has any additional role in predicting risks independently from SBP.
We reported relations of four BP indices -PP, SBP, DBP, and (DBP), are continuous, graded, strong, independent of other risk factors, consistent, predictive, and generally assessed as etiologically significant. In contrast, long-term observations on blood pressure and CHD-CVD mortality in young adults are limited. Because major CVD events are rare before age 50 years in men and 60 in women, studies on risk factors measured at an average age of about 30 years require long-term follow-up or large sample sizes to accrue adequate numbers of events. The few reports of prospective population-based studies are from nested case-control investigations in former college students. [31][32][33] Other evidence comes from autopsy studies showing that coronary risk factors relate to early atherosclerotic lesions in young adults. [34][35][36] Although hypertension treatment guidelines are usually considered applicable for persons ages 18 and older, 23,24,29 there is limited documentation supporting screening and treatment of young adults. The Chicago Heart Association Detection Project in Industry Study is one of the largest and longest prospective studies providing CVD mortality data. Approximately 11,000 men ages 18-39 at baseline (30 years on average) were followed for 25 years, and we reported the relationship of baseline BP to 25-year CHD, CVD, and all-cause mortality. 37 The main findings on this cohort of young adult men are: (1) BP measured in young adulthood predicted long-term risks of CHD, CVD, and all-cause mortality. As in middle-aged and older persons, 1-3 relationships of SBP, DBP, and SBP/DBP (JNC-VI strata 23 ) to mortality were generally graded, strong, and independent. (2) Multivariate-adjusted HRs tended to be greater for SBP than DBP, and similar in size to those for middle-aged men. And (3) for the two large strata with high-normal BP and with stage 1 hypertension, 25-year absolute risks and absolute excess risks of mortality were substantial, e.g., all causes death rates of 63 and 72 per 1,000, absolute excess rates of 10 and mean arterial pressure (MAP) -to 25-year mortality risks from CHD, CVD, and all causes in five population cohorts (total 28,360 men and women) classified by age and sex from the Chicago Heart Association Detection Project in Industry Study. 47 The main findings from this study were: (1) Relationships of PP were less strong than those of SBP for all endpoints in all age-sex groups studied.
(2) Relationships of PP were less strong than those of DBP for all endpoints in middle-aged men and women and in older women. (3) Among the four BP indices, the strongest relationship was observed either for SBP or MAP in all age-sex groups. (4) Relationships of SBP to mortality tended to be stronger than or similar to those of DBP. And (5) with control for SBP, DBP was positively and significantly related to mortality in middle-age men and women, but not in younger men and older men and women. As to implications of these results for public health policy and clinical practice: (1) They affirm continued emphasis on SBP, [44][45][46] particularly for younger men and older people. For middle-aged people ages 40-59, DBP should be given concomitant careful consideration because of its strong independent relationship to mortality. (2) In younger and middle-aged people, emphasis on PP should be avoided. There is no evidence, in a general population less than age 60, showing that PP is superior to SBP in predicting CVD or total mortality. Emphasizing risks associated with PP is likely to underestimate true risks. And (3) relationships of MAP to risk were generally as strong as or slightly stronger than those of SBP. However, use of this index may not be practical in daily clinical and public health practice, because there are no guidelines for hypertension diagnosis and management using MAP. Detection and evaluation of hypertension based mainly on SBP remains the most practical and easy approach in the general population for young adult, middle-aged, and older men and women (at least up to about age 63 years). After this report, several cohort studies including older people did the same kind of analysis and showed that the relationship of PP to mortality from total cardiovascular diseases and coronary heart disease was less strong than those of other BP indexes. [48][49][50] Making evidences for Asian people Very fortunately, I was able to contribute to long-term, largescale cohort studies in Chicago. However, most study participants in these studies were Caucasian, and, as it is commonly true for many other major hypotheses in preventive cardiology, epidemiologic evidences for Asian people tend to be sparse. Recently I have had a good opportunity to participate in the INTERnational cooperative study of MAcro-and micro-nutrients and blood Pressure (the INTERMAP) and found that there are big differences in body mass, fat intake, cigarette smoking, etc., between Asian and Western people. 51,52 Strategies for the prevention and management of hypertension and cardiovascular diseases for Asian would be different from those for Western people. Researchers in Asia should establish high-quality epidemiologic evidences for Asian and accomplish the prevention of hyperten-