日本生理人類学会誌
Online ISSN : 2432-0986
Print ISSN : 1342-3215
アイシングが伸張性収縮後の遅発性筋痛に及ぼす影響
瀬田 亮介越智 英輔廣瀬 立朗平沼 憲治中里 浩一高橋 一衛
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2008 年 13 巻 4 号 p. 201-208

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The purpose of this study was to examine the influence of icing on relaxed elbow angle, flexed elbow angle, range of motion (ROM), muscle soreness, upper arm circumference, maximum isometric torque, plasma creatine kinase (CK), myoglobin (Mb), protein carbonyl and thiobarbituric acid-reactive substances (TBARS) after eccentric contractions (ECC). Twelve male subjects (control group n=6, icing group n=6) performed 70 maximal ECC with the elbow flexors of the non-dominant arm. Isometric torque in the icing group significantly decreased 3 days and 7 days after ECC compared to the control group. These results suggest that icing is ineffective to reduce in direct markers associated with ECC-induced delayed-onset muscle soreness (DOMS) and to enhance the recovery of muscle function.

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© 2008 日本生理人類学会
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