論文ID: 90.18207
University students in Japan tend to listen to music frequently, perhaps to regulate their current mood. In the present study, we aimed to develop the Japanese version of the “Brief Music in Mood Regulation” scale (B-MMR) and examined its reliability and validity. Based on 307 Japanese undergraduates’ responses, we constructed the Japanese version of the B-MMR, which is comparable with the original B-MMR. Moreover, we confirmed that several aspects of the Japanese version of the B-MMR are positively correlated with general emotional regulation and stress coping strategies. Our Japanese version of the B-MMR can be used in future studies to explore the effects of listening to music on people’s quality of life and well-being.