Self-training for cases with motor disorders of the spine and lower limbs

Abstract

Self-training can be both effective and harmful. It is also necessary to consider safety. Proposing self-training is one of the important jobs of a therapist. This paper introduces self-training for orthopedic diseases of the spine and lower limbs that the author is prescribing. However, among the many self-training methods for the spine and lower limbs, this content is specialized for the prevention of disability.