Journal of Physical Therapy Science
Online ISSN : 2187-5626
Print ISSN : 0915-5287
Original Article
Effects of silver gymnastic exercises on aging-related hormones in elderly women living alone
Sangsoo KimSungbum Ju
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JOURNALS FREE ACCESS

2017 Volume 29 Issue 11 Pages 1957-1959

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Abstract

[Purpose] The purpose of this study was to investigate the effect of silver gymnastic exercises on aging-related hormones in elderly women living alone. [Subjects and Methods] The study group consisted of 20 elderly women living alone who performed the silver gymnastic exercises for 12 weeks. Blood samples were obtained for measurement of aging-related hormones (human growth hormone [HGH] and estrogen). [Results] HGH and estrogen levels increased significantly after the exercise program as compared to before the program. [Conclusion] The silver gymnastic exercises helped to induce positive changes in aging-related hormone levels in elderly women living alone. These positive effects on aging-related hormones might help to slow down aging in elderly women living alone.

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© 2017 by the Society of Physical Therapy Science. Published by IPEC Inc.
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