向社会的行動と過剰適応の組み合わせにおける不合理な信念および精神的健康度の違い

抄録

This study examined differences of irrational beliefs and mental health in undergraduates (N=151) categorized into four groups based on prosocial behavior and overadaptation, respectively: High–High, High–Low, Low–High, Low–Low. The results showed that the scores for both irrational beliefs and mental health for the High-High group were higher than for the other three groups. The importance of treating oneself with kindness while helping others was discussed.