Personalized Medicine Universe
Online ISSN : 2186-4950
Print ISSN : 2186-4969
Review article
Immune resilience in the age of COVID-19 and beyond– A Lifestyle Medicine approach
Minako AbeHiroyuki Abe
著者情報
ジャーナル フリー

2020 年 9 巻 p. 10-14

詳細
抄録

Immune resilience is the ability for the human body to adapt and respond to adverse conditions, such as bacterial pathogens, viral infections, and abnormal or cancerous cells. Our ability to mount an appropriate response against such illness relates directly to our level of immune resilience, which in turn is impacted by our lifestyle choices. Nutrition, exercise, sleep and stress management are powerful influencers of mucosal immunity, the first line of defense against pathogens, and the exposome, exogenous and endogenous factors affecting our overall health. Lifestyle medicine offers evidence-based recommendations on how to optimize our immune system to withstand and thwart infections and disease.

著者関連情報
© 2020 International Society of Personalized Medicine
前の記事 次の記事
feedback
Top