It is important to go ahead with the plan which combines local communities with concerned individuals and to work together in an effort to accomplish community-based positive health. In this article, the health education program maintains an objective of positive health of women of middle or advanced-age. Planning, operation and evaluation were used to develop an empowerment technique. Women of positive health class were admitted based on body composition, energy and blood lipid item. They appeared to be most interested in the motivation of thinking and continuing the execution of improvement of their lifestyles. It has been determined that the academic board which employed epidemiologic method bringing long term continuing positive effect and QOL into view is important, in order to carry on better estimate and remediation of education.