In order to examine the ideal daily life pattern for females college students (
n=155) and their mothers (
n=155) in Nagoya and its vicinity were studied regarding their awareness of health and dietary pattern, their daily activities and food intake.
1) As for the life pattern, the percentage of students holding part-time jobs was 78% and that of mothers working outside their homes was 63%. Thus, their level of physical activities was moderate, but that of exercise was quite low both in awareness and actual activities.
2) As regards the body shape, the percentage of slender students was 22%. Their evaluation of their own shape was improper and they had an intense desire toward a more slender figure. On the other hand, the percentage of obese mothers was 37% whose evaluation of their shapeliness was comparatively proper.
3) As for health conditions, about 90% of both students and mothers had a sense of fatigue, and 47% of students occasionally had poor appetite, which was higher by 28% than mothers.
4) As regards eating habits, students had a greater inclination than mothers toward western style meals, intake of ready-to-serve dishes and eating out. Many students (42%) often skipped meals and were not satisfied with meals, the percentage being higher by 8% than that of mothers.
5) The survey showed that students had longer physical-life time and moving time than mothers while mothers had longer housework-life time and leisure time than students, showing differences between two groups (
p<0.001).
6) The survey also showed that the energy intake was lower than that required for both groups, with a remarkable deficiency of calcium and iron. Students tended to show such deficiency more than mothers.
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