The aim of the present study is to design a new protocol of low-level treadmill exercise testing suitable for an evaluation of exercise tolerance capacity in patients convalescing from acute myocardial infarction and also to determine the two-step exercise equivalent in energy cost to treadmill exercise of various levels of work load. The whole material consisted of 42 healthy men aged from 24 to 37. They conducted a low-level treadmill exercise testing consisting of 5 stages, which began with the belt speed (v mph) = 1.0 and the slop (G%) = 0 in the first stage and went up to 2.5-mph speed and 12% slope in the fifth one. They also performed 6 stages of intermittent two-step exercise on a Master's original staircase at 10 to 60 trips per 3 min. Thirty and eleven men of the study material exercised on 3 two-step staircases, which differed in the step height (15, 19 and 22.9 cm), at 30 trips and at 20, 30 and 40 trips per 3 min, respectively. The energy expenditure of the low-level treadmill exercise was expressed in the following formula obtained from the data on the whole material : oxygen uptake ( V^^·
2, ml/kg·min) = 8.29+0.98v
2+0.25v·G, with r = 0.90 (p<0.01) : V^^·o
2(ml/kg·min) = 6.85+1.17f, with SEE =1.84. There was also a significant linear correlation between V^^·o
2 and the height of the step (h cm) in the data from the 30 men (r = 0.77, p<0.01), the regression equation being V^^·o
2(ml/kg·min) = 5.21+0.58h. The results from the 11 men showed that V^^·o
2 could be expressed as a function of f and h in two-step exercise ; V^^·o
2(ml/kg·min) = 6.10+0.05f·h was obtained with SEE = 1.47 (r = 0.90, p<0.01). The heart rate (HR) significantly correlated with V^^·o
2 in both treadmill (r = 0.70, p<0.01) and two-step (r = 0.84, p<0.01) exercise. The regression equation was HR = 68.3+2.11 V^^·o
2 (SEE = 10.5) in treadmill exercise, and HR = 63.1+2.53 V^^·o
2 (SEE = 11.4) in two-step exercise. The excellent similarity observed in these 2 equations indicates that the heart rate response is nearly identical in these 2 modalities of exercise when O
2 uptake is the same. A new protocol of a low-level multistage treadmill exercise testing was designed, in which the energy cost was 2.5 METs in the first stage and 3 METs in the second one, and subsequently, its increment was 1 MET between the 2 neighbouring stages. The two-step exercise which corresponded in energy cost to each stage of the low-level treadmill exercise protocol was tabulated with the number of trips under 3 different staircases. These data could provide necessary information in comparing the results of these 2 modalities of exercise and also in performing rehabilitative exercise over a two-step staircase after exercise prescription made with a low-level treadmill exercise testing, the latter of which is the ultimate purpose of the present study.
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