Research on the dietary habits of those 85 and over living on some of the outlying islands of Okinawa was conducted, and it was found that certain seaweeds are frequently consumed. A second study was then performed to ascertain the influence of those frequently eaten Okinawan seaweeds on the lipid and sugar metabolism of hypercholesterolemic rats and diabetic rats. The energy and protein intakes of the aged were 82-87% of the required dietary allowance, but the intake rates of vitamins B
1 and C were higher. Salt intake was low for both men and women at 6 g and 5.8 g, respectively; the Na/K ratio was 1.8 for men and 2.3 for women. Their blood pressure, hemoglobin (Hb), total protein (T-Prot), total cholesterol (T-Chol), and HDL-Chol showed normal adult values. The addition of 5% freeze-dried and pulverized Okinawa-FutoMozuku (Mozuku) to the feed of hypercholesterolemic rats significantly raised the serum HDL-Chol, and lowered the concentrations of serum and liver cholesterol. It was noted that physical exercise by the diabetic rats improved the sugar metabolism and, with the addition of Aosa to the diet, there was a synergistic improvement. The oral glucose tolerance test (OGTT) showed that, for both the Control and Aosa diet groups, the physically active group had the most improvement, with the Aosa-exercise group having the lowest values. Concerning the serum lipid concentrations, Aosa and physical activity showed the most conspicuous effect on all types of Chol.
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