The relationship between dietary fiber and lipid intake was investigated in both female students and elderly women in metropolitan Tokyo. Furthermore, the characteristics of their foods were analyzed and compared between the two groups. Dietary fiber intake by elderly women was 17.2g/day, which was significantly higher than that by young women (11.3g/day) (
p<0.001), whereas lipid intake did not differ significantly between the two groups. The ratio of lipid to total energy intake was 24.5% in elderly and 27.8% in young women. The intake of dietary fiber increased in parallel with lipid intake in elderly women (
r=0.52,
p<0.001), but no clear correlation between dietary fiber and lipid intake was observed in the young women, although it showed a positive correlation. The main source of dietary fiber was cereals and vegetables in both groups, but vegetable intake was significantly higher in the elderly than in the young women (
p<0.001). A positive correlation was observed between vegetable intake and intake of fat and oil in the elderly (
r=0.26,
p<0.05), but not in the young women. However, a positive correlation was observed between vegetable, fat and oil intake at breakfast (
r=0.28, p<0.01) and dinner (
r=0.25, p<0.05) in elderly women, and at lunch in young women (
r=0.44,
p<0.001). These results demonstrate that the lipid-rich diet of younger and elderly women resident in a metropolitan area is not always low in dietary fiber. It is considered that changes in food preference are occurring in both young and elderly people, and that processed foods and frozen foods containing high lipid are consumed easily.
View full abstract