The objectives of this study were to evaluate the process and the effectiveness of a nutri tion education program focused on developing the eye estimation ability of dietary energy amount of 46 middle-aged for workers.
The eye estimation ability of dietary energy amount was presumed from the differences between the measured value (MV) and the estimated value (EE) by eye of amount of self-selected dish in the viking style dinners.
The nutrition education program consisted of lectures, cooking practices and viking style dinners. The results obtained are as follows :
1) On the opening dinner of the program, their average values of energy intake were 883±222 kcal/person/meal by MV and 1336±618 kcal by EE, respectively. The coefficient miscalculated rate (CMR) was 59±76 in average.
2) On the ending dinner, after 4 days, an improvement was observed thier eye estimation ability (MV : 728±227 kcal, EE : 797±216kcal, CMR : 17±14) .
3) In the “progressive” 27 men whose CMR was under 20, following tendencies were observed, comparing with “Non-progessive” 19 workers.
—Both of the amount of energy intake and the change of the body weight moved into the optimum zone.
—In the survey on 3 months after the seminer, some improvements were observed their weight control and/or energy intake behavior. [J.J.H.E.P. 1993; 1: 17-33]
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