Yacon (
Smallanthus sonchifolius), a vegetable which originates from the Andean region in South America, was introduced to Japan about 20 years ago. Yacon root is known to be a good source of fructooligosaccharides (FOS). However, the effects of cooking on the FOS content in roots have not been sufficiently investigated. In this study, roots of four species of yacon (Peru-A, Sarada-Otome, Andesu-No-Yuki and Sarada-Okame) were cooked by several methods, such as boiling, microwaving, and steaming, and FOS was extracted from the treated roots and evaluated. Furthermore, the effects of peeling and grating on FOS content in the root were investigated. The following results were obtained: 1) Yacon FOS decreased markedly by storage at 4°C for 1 month, 2) FOS decreased by heating at 100°C after peeling and grating, 3) FOS in species, except for Sarada-Otome, was little influenced by treatment with 1% acetic acid for 1 hour, 4) FOS dramatically decreased with deep-frying and was little influenced by heating by methods such as boiling, microwaving, baking and steaming, and 5) Yacon extracts from Sarada-Otome containing 4% FOS had decreased emulsifying activity and increased emulsion stability. These findings suggest that high concentrations of FOS from yacon root could be obtained by using suitable cooking conditions.
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