The purpose of this study was to assess daily physical activity and physical fitness, and to examine the relationship of both in OYAMA National College of technology students. Subjects were 173 (age;17.1土 1.1, BMI;21.0士3.0). All subjects wore activity monitor (Lifecorder-GS, KENZ, Japan; LC) over a seven-day period, in order to determine the Walk-steps, Exercise[Ex], daily physical activity and time engaged in each of the 3 level
physical activity (LC1-3, LC4-6, LC7-9). The index of physical fitness level was evaluated by a new physical fitness tests. As a result, Walking steps were 5345土2120 for Inactive and 7289土3009 for Active group students. Physical activity time in intensity of LC4-7 was 16士11 for Inactive and 20士8 for Active on Weekdays, and 8土8 for Inactive and 19土14 for Active on Weekends. Finally, Exercise (Ex) in both groups was lower than guideline. In subjects, a total point of physical fitness tests was lower than national mean value. These results suggest implicate that there should be a need to increase the physical activity time to improve physical fitness level.
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