Snacks play an important role in supplementing the diet of children, but there is a lack of research examining both quantity and quality of snacks, from the perspective of effects on the evening meal, using dietary record methods. The aim of this study was to investigate the relationship between the quantity and quality of snacks consumed after school, outdoor play, and consumption of vegetables at the evening meal.
A cross-sectional survey consisting of a questionnaire on lifestyle habits and a 1-day dietary record were conducted on 269 pairs of 6- to 9-year-old children attending three public elementary schools and their parents. In this study, “snacks” were defined as food consumed between lunch and the evening meal, “non-essential foods” were defined as confectionaries or non-essential drinks containing sugar, and “supplementary foods” were defined as other food items that could form part of a meal. Multiple regression analysis was used to investigate the relationship between consumption of vegetables at the evening meal, quantity and quality of snacks (supplementary foods/non-essential foods), and outdoor play.
Children’s evening meal vegetable consumption became significantly lower in relation to energy consumption from non-essential foods (standardized partial regression coefficient (β)=-0.132, P=0.036), and significantly higher in relation to frequency of outdoor play (β=0.223, P=0.001). In contrast, there was no significant correlation between energy consumption from supplementary foods and evening meal vegetable consumption.
This study suggests that increased frequency of outdoor play and reduced amount of energy from non-essential snacks after school is linked to increased vegetable consumption at the evening meal, showing the importance of considering the quantity and quality of snacks for children.
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