The Book Enables Us to Be Familiar With “the Elderly” and “Mindfulness”

Kurokawa, Y., & Foulk, M. A. (2018). Mindfulness-based cognitive therapy of the aged.

Abstract

This book presents the theory and practice of Mindfulness-based Cognitive Therapy (MBCT) for the elderly and their caregivers. It also details effect verifications and suggests what can be done in the therapy for the aged. On reading this book, we can better understand the theories and be motivated to perform MBCT not only for elders but also for ourselves.