Japanese Journal of Psychosomatic Medicine
Online ISSN : 2189-5996
Print ISSN : 0385-0307
ISSN-L : 0385-0307
Special Issues / Psychosomatic Medicine Pioneered by New Technologies
Self-management Programs for Irritable Bowel Syndrome
Jun Tayama
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2025 Volume 65 Issue 1 Pages 33-37

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Abstract

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by chronic abdominal pain and abnormal bowel movements that significantly affect the quality of life (QOL) of affected individuals. IBS treatment involves both pharmacological and non-pharmacological approaches, with dietary therapy playing a critical role. This review focuses on self-management programs for IBS and discusses the importance of dietary interventions, gut microbiota modulation, and the use of eHealth tools to support patient self-management. Special attention is given to the efficacy of low FODMAP diets and probiotics, as well as the potential of eHealth applications to alleviate IBS symptoms and enhance QOL. Integrating these approaches into a comprehensive self-management program offers patients an effective means of managing their condition and improving their well-being. This study presents new directions for IBS treatment, emphasizing the growing importance of self-management strategies in the effective management of IBS.

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© 2025 Japanese Society of Psychosomatic Medicine
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