Official Journal of Japan Society of Ningen Dock
Online ISSN : 2186-5027
Print ISSN : 1880-1021
ISSN-L : 1880-1021
Original Articles
Effects of a Lifestyle Intervention Program in Middle-aged Japanese Men: Do Effects Remain After One Year?
Aiko Chonan, Shinya Miwa, Mariko Yamashita, Takeshi Harada, Eri Hanasato, Maiko Shimura, Mariko Izumi, Aki Yoshihara, Sanae Noguchi, Hitoshi Bashuda, Norihide Takaya, Hiroshi Fukuda, Junya Takaya, Masashi Takaya
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2010 Volume 25 Issue 4 Pages 618-625

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Abstract
Objective: We have been conducting the lifestyle intervention program "Diet Support Plan Group Challenge" (DSP-G) since 2006. In this study, we aimed to clarify whether program participants could maintain improvements in various biochemical data and weight loss after finishing the program.
Methods: Participants were a total of 60 Japanese male office workers who underwent health check-ups in 2006 and had one or more of the following objective findings: body mass index (BMI, kg/m2) 25≦, hypertension, hyperglycemia, dyslipidemia, hyperuric academia or liver dysfunction. They started the DSP-G between November and December 2006 and finished it between February and March 2007. Biochemical data obtained in health check-ups in 2006, on finishing the DSP-G program and in follow-up health check-ups performed between May 2007 and January 2008 were compared.
Results: Forty-three participants completed the program and underwent health check-ups in 2007. Body weight was significantly decreased after finishing the DSP-G program (77.2± 8.6 to 73.4± 8.9kg, p<0.0001) and this improvement was maintained until the follow-up health check-ups in 2007 (73.2±10.2 kg). Similar tendencies were observed for biochemical data.
Conclusion: Our results suggest that the lifestyle improvements achieved by the DSP-G program were maintained by the participants for at least 1 year.
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© 2010 Japan Society of Ningen Dock
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