From Strength & Conditioning Journal
A Review of Striking Force in Full-Contact Combat Sport Athletes: Effects of Different Types of Strength and Conditioning Training and Practical Recommendations
Aaron Uthoff, Seth Lenetsky, Reid Reale, Felix Falkenberg, Gavin Pratt, Dean Amasinger, Frank Bourgeois, Micheál Cahill, Duncan French, John Cronin
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Keywords:
mixed martial arts,
boxing,
nonspecific training,
specific training,
exercise prescription
2025 Volume 32 Issue 1 Pages 71-85
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