Effect of Using Different Intensities in Resistance Training for Muscle Hypertrophy Gains―A Narrative Review
Irineu O. M. Callegari, Pedro S. M. Santarem, Thiago T. Arrivabene, Alexandre G. Oliveira
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Keywords:
muscle hypertrophy,
training principles,
volume intensity,
physical capacities,
muscle strength,
strength training
2025 Volume 32 Issue 2 Pages 28-37
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