Background: The study aimed to identify the lifestyle factors associated with weight gain among working-age people in Yugawara, Japan.
Methods: A cross-sectional study was conducted among the citizens aged 19–64 years in Yugawara town. Data were obtained between February and March 2015 using a household survey. A bi-variate logistic regression model was used to assess the components associated with overweight status. The level of statistical significance was set at p < 0.05.
Results: There were 717 participants. A body mass index (BMI) ≥18.5 and <25.0 was considered normal weight, and BMI ≥25.0 was considered obese. There were 137 (17.2%) participants with overweight and 580 (72.9%) with either normal weight. Overweight status was positively correlated with ‘being unable to manage stress’ (odds ratio [OR]: 1.66; 95% CI: 1.10, 2.51; p = 0.015), ‘stress relief by eating’ (OR: 1.63; 95% CI: 1.03, 2.57; p = 0.036), ‘stress relief by watching TV’ (OR: 1.70; 95% CI: 1.09, 2.66; p = 0.020), ‘feeling unhealthy’ (OR: 1.95; 95% CI: 1.16, 3.25; p = 0.011), ‘eating dinner alone’ (OR: 1.58; 95% CI: 1.03, 2.44; p = 0.038) and ‘lower frequency of drinking alcohol’ (OR: 2.16; 95% CI: 1.41, 3.32; p < 0.001).
Conclusion: This study found that in working-age Japanese people, weight gain is influenced by stress factors, highlighting the significance of a good stress management approach to avert obesity and related health problems.
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