Abstract
As many members come from the wide areas in Aomori prefecture, the exercise is suspended unwillingly from the end of the college year to the early spring. By analyses on how the above exercise suspension influences on the body composition, physique and physical fitness of members of the female basketball club in our college, following results are obtained:
1) Weight is almost the same;
2) Although %FAT increases slightly, no significant difference is recognized;
3) FM increases slightly, but no significant difference is recognized;
4) LBM decreases for seven members among ten, and the obvious decrease of the average is recognized at 5% significant level;
5) The average of backstretch decreases slightly, but no significant difference is recognized;
6) V0_2max of all ten members decreases, and the obvious difference is recognized at 0.1% significant level;
7) Ability of all members decreases on how many meters they can run during twelve minutes, and the obvious difference is also recognized at 0.1% significant level;
From the above results, followings are confirmed: Viewed from the body composition, nevertheless the rates of increase on %FAT and FM are less than male members, the above exercise suspension causes LBM to significantly decrease similarly to male members; Viewed from physical fitness, achievable distance with running in twelve minutes which is not measured for male members and VO_2max decrease significantly, and obvious influence on heart-lung capability is verified.
Suspension causes endurance of physical fitness degradation, careful selection of training menu, therefore, must be considered as re-starting the exercise.
