Abstract
The ability development method SRS (Super-Reading system) is a system of mental and physical ability development that the author proposed in 1987. It consists of 3 levels having 180 steps. The first level consists of "Super-reading" and users follow 30 steps in training themselves to do speed-reading. The second level consists of "Subconsciousness reconstruction" and users follow 50 steps to rebuild their subconsciousness domain. The third level consists of "Superconsciousness realization" and users follow 100 steps to perform practical training aimed at sending their days at a higher level of consciousness. The SRS consists of eight sub-methods called the speed-reading, image, memory, meditation, speed-writing, mind and body, health, and education sub-methods. At the first level, mind and body are activated generally by training to accelerate intellectual function. The mean reading speed becomes more than 10 times the speed before the training. At the second level, the contents of a wider, deeper and higher range are learned sequentially, and special training is carried out. At the third level, the content about more than 200 domains is learned and practiced. In the lecture, an outline of these sub-methods in the SRS will be given that includes their constitution, characteristics, and originality of the training. In addition, some history and results of the instruction will be given. Some results of training have been reported at 16 past ISLIS symposia.
