2023 Volume 26 Issue 2 Pages 153-160
Aims: This study aimed to examine the efficacy of a preventive care program called “IKI-IKI TAISOU,” which included physical, psychological, and cognitive exercises. This program was conducted in a particular community and was spearheaded by elderly participants.
Methods: Participants were recruited from their own homes (44 elderly members) and the “A- preventive care KYOUSHITU” (23 elderly members). The home group (32 members, 12 leaders) was established based on the individual’s wishes and the recommendation of the local welfare officer in order to support the continuation of “IKI-IKI TAISOU PROGRAM”. We administered the Mini-Mental State Examination in February, March, July, and August 2018 to measure cognitive function, handgrip strength, and one-leg standing with vision to assess physical capacity. We also administered the Geriatric Depression Scale.
Results : KYOUSHITU group’s Geriatric Depression Scale was worse. There were no significant items in each home based participants. More than 90% of the subjects were continuing the program.
Conclusion: The elderly from their home and the members of the KYOUSHITU displayed similar characteristics post-intervention. More than 90% of them continued to undergo the program. They maintained their mental and physical functions and created a group to support the program. It was continued and supported through local aid.