Examination of posture evaluation feedback method during lower limb muscle strength training

Abstract

Rehabilitation and training need to be performed in an appropriate posture, and if performed in an inappropriate posture, it may not be possible to effectively stimulate the target muscles. Furthermore, depending on the posture, there is a risk of applying unnecessary load to specific muscles and tendons. For this reason, in order to effectively stimulate only the target muscles, it is necessary to control the system in consideration of the posture during training. However, in general, it is conceivable to use guidance from a specialized trainer as a method of correcting posture during training, but the cost is high, and it will be particularly remarkable in the future declining birthrate and aging society. Therefore, by examining the feedback method of the evaluation result, the trainee can correct it in real time and train himself in an appropriate posture.