Eiyo To Shokuryo
Online ISSN : 1883-8863
ISSN-L : 0021-5376
Effect of Guronsan upon the Fatigue on Sports
Katsuichi Minami
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JOURNAL FREE ACCESS

1958 Volume 10 Issue 5 Pages 239-241

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Abstract
The experiments, using the Fricker photometer, were undertaken to test the effectiveness of Guronsan to prevent fatigue caused by strenuous exercise.
The first experiment was undertaken on ten students belonging the University Riding Club.
Their daily exercises were horse riding and jumping for an hour and a half in the morning and afternoon. When 15 tablets of Guronsan, three times a day were given to each student 5.1% less fatigue were observed than usual.
The second experiment was undertaken on 60 members of the University Judo Club. Half of them were given 15 tablets of Guronsan. All members took an equal part in the exercises, which run for two hours, both in the morning and afternoon. In this case also the fatigue was 7.9% less in the Guronsan group than in the control.
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© Japanese Society of Nutrition and Food Science
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