Lipid in Sports Nutrition
2020 Volume 20 Issue 4 Pages 151-155
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2020 Volume 20 Issue 4 Pages 151-155
Athletes may consider fat and lipid as a nuisance, though it is an important nutrient. Fat functions not only as an energy source, but also has a unique role in body, and recent researches remind us that. This review describes classical studies and recent findings of fat in sports nutrition.
