抄録
The purpose of this study was to compare daily physical activity and physical fitness of 2011 with that of 2010 in
OYAMA National College of technology students. Subjects were 14 (age;16.9±0.3, BMI;22.1±3.7) student. All
subjects wore activity monitor (Lifecorder-GS, KENZ, Japan; LC) over a seven-day period, in order to determine
the Walk-steps, Exercise[Ex], daily physical activity and time engaged in each of the 3 level physical activity
(LC1-3, LC4-6, LC7-9). The index of physical fitness level was evaluated by a new physical fitness test. As a result, Walking-step were 8658[step] for subjects. There were significantly improvement in subjects of 2011. Physical activity time in intensity of LC7-9 was 8±10 for subjects on ALL day, and 10±9 for subjects on
Weekends. There were significantly improvement in subjects on ALL day and Weekday of 2011. Finally, Exercise (Ex) in the subjects was lower than guideline. In subjects, a total point of physical fitness tests was lower than national mean value. These results suggest implicate that there should be a need to increase the physical activity time to improve physical fitness level.
