Abstract
[Purpose] The purpose of this study was to determine the kinematic and kinetic similarities of the forward stepping exercise and normal walking. [Subjects] Thirty-six healthy volunteers participated in this study. [Methods] Normal walking and the forward stepping exercise were analyzed using a three-dimensional motion analysis system and a force plate. The hip, knee and ankle kinematics and kinetics were calculated. Similarities between normal walking and the forward stepping exercise were investigated using qualitative and quantitative methods. [Results] The kinematics and kinetics of the ankle in the forward stepping exercise were similar to those of the ankle during the early stance phase of walking. [Conclusion] The forward stepping exercise has potential as an effective exercise therapy reproducing the ankle rocker.
