2024 Volume 39 Issue 5 Pages 214-220
[Purpose] The effects of peripheral vision training for fall prevention on postural control and attention function were examined. [Participants and Methods] Fifty-two healthy adults subjects were randomly divided into an intervention group and a control group. The intervention group received peripheral vision training plus dynamic balance exercises (SEBT), whereas the control group received only dynamic balance exercises (SEBT). Each exercise lasted 30 seconds and the exercises were performed in a total of four sessions over two weeks. [Results] Significant within-group differences were found in the two groups for static balance, dynamic balance, and distributive attention function. However, no significant differences were found between the two groups. The questionnaire results showed significant differences in the intervention group compared to the control group in “achievement of static balance”, “enjoyment”, and “concentration and persistence”. [Conclusion] Peripheral vision training works to promote a subjective sensation in balance control and is a low-cost training method accessible to a wide range of people.