Abstract
Therefore, a survey was conducted with the aim of clarifying the influencing factors on the health
habits of parents at certified childcare centers using the Seven Health Habits of Bresslow. As a
result, the following two points were obtained: (1) Awareness of breakfast was reflected in the
breakfast content. (2) Parents who went to bed between 10:00 and 11:00 had better health habits
than those who went to bed after 12:00. From the above, it has become clear that regulating daily
rhythms positively affects health habits. It is also inferred that parents' awareness of food and the
establishment of health habits will lead to the establishment of childcare awareness of food and
health habits.