An attempt report: alteration of young female athlete consciousness on nutrition intake through breakfast-provision

Abstract

Growing female athletes must consume nutritionally balanced meals to avoid health risks such as excessive calorie restriction. Furthermore, food education that encourages behavioral changes is necessary to acquire correct food knowledge and problem-solving skills throughout oneʼs life. We present a case study of high school female athletes who became aware of the importance of a balanced diet as a result of breakfast provided during a training camp.