International Journal of KAATSU Training Research

International Journal of KAATSU Training Research

Published by Japan Kaatsu Training Society

56 registered articles
(updated on January 03, 2026)

Online ISSN : 1882-6628
Print ISSN : 1349-4562
ISSN-L : 1349-4562

JOURNAL PEER REVIEWED FREE ACCESS

2024 Volume 20 Issue 1

KAATSU Training and Pain Relief Taira Fukuda, Hayato Ishizaka, Yoshiaki Sato, Shigeru Toyoda, Toshiaki Nakajima

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Most viewed articles (December 2025)

1

Day-to-day change in muscle strength and MRI-measured skeletal muscle size during 7 days KAATSU resistance training: A case study

Released on J-STAGE: July 18, 2008 | Volume 1 Issue 2 Pages 71-76

T. Abe, M.D. Beekley, S. Hinata, K. Koizumi, Y. Sato
2

Increased muscle volume and strength following six days of low-intensity resistance training with restricted muscle blood flow

Released on J-STAGE: November 10, 2008 | Volume 4 Issue 1 Pages 1-8

T. Fujita, W. F. Brechue, K. Kurita, Y. Sato, T. Abe
3

Skeletal muscle size and strength are increased following walk training with restricted leg muscle blood flow: implications for training duration and frequency

Released on J-STAGE: September 24, 2009 | Volume 5 Issue 1 Pages 9-15

T. Abe, C. F. Kearns, S. Fujita, M. Sakamaki, Y. Sato, W. F. Brechue
4

Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily “KAATSU” resistance training

Released on J-STAGE: July 18, 2008 | Volume 1 Issue 1 Pages 6-12

T. Abe, T. Yasuda, T. Midorikawa, Y. Sato, C. F. Kearns, K. Inoue, K. Koizumi, N. Ishii
5

Key considerations when conducting KAATSU training

Released on J-STAGE: March 28, 2012 | Volume 7 Issue 1 Pages 1-6

T. Nakajima, T. Morita, Y. Sato

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