It was examined from self-esteem inventory and their cognition how the college student felt physical exercise. The subject was a college student of 48 people. Gymnastics was 6 teaching materials. They were Body disentangles, stretching, Physical workouts, rhythmic exercises, ball exercises, and calisthenics. As a result, the degree of self-esteem was high and caught the characteristic of teaching materials exactly. Also, Hoping that they want to guide physical exercise was shown.
