Study on Well-being Improvement by Promoting Behavioral Change

– Quantitative Analysis using Number of Actions and Changes in Happiness to Advice from a Chatbot –

Abstract

In this study, we developed a chatbot that gives advice for improving well-being and obtained basic knowledge about its well-being improving effect. In the design of the chatbot, we derived advice candidates from behaviors that are highly correlated with well-being based on a questionnaire survey. In the quantitative survey, the chatbot gave advice 172 verification subjects 13 times from the derived advice candidates. As a result, we confirmed that the group that executed a lot of contents of the advice improved the well-being level compared to the group that executed few ones.