Journal of Physical Therapy Science
Online ISSN : 2187-5626
Print ISSN : 0915-5287
Original Article
Effects of yogic eye exercises on eye fatigue in undergraduate nursing students
Sang-Dol Kim
Author information
Keywords: Eye yoga, Eye fatigue

Volume 28 (2016) Issue 6 Pages 1813-1815

Download PDF (524K) Contact us

[Purpose] This study was performed to investigate the effects of yogic eye exercises on eye fatigue in undergraduate nursing students. [Subjects and Methods] The study used a pretest-posttest design with a non-equivalent control group. Forty undergraduate nursing students were selected by convenience sampling, with 20 assigned to an exercise group and 20 assigned to a control group. The yogic eye exercise intervention was performed for 60 minutes, two days a week for 8 weeks. It consisted of 8 steps: palming, blinking, sideways viewing, front and sideways viewing, rotational viewing, up and down viewing, preliminary nose tip gazing, and near and distant viewing. Eye fatigue was measured using a questionnaire for evaluating ocular fatigue. [Results] The exercise-group measurements revealed a significantly decreased eye-fatigue score compared with that of the control group. [Conclusion] These findings indicate that yogic eye exercises could reduce the eye fatigue score in undergraduate nursing students.

Information related to the author
© 2016 by the Society of Physical Therapy Science. Published by IPEC Inc.
Previous article Next article

Recently visited articles
Journal news & Announcements
  • June 27, 2013
        Publisher Info Printing PDF files for JPTS Vol. 22 No. 3-Vol. 24 No. 9 is not available. If you wish to print these PDF files, please access the following publisher’s website and download.
Related journals