体力科学
Online ISSN : 1881-4751
Print ISSN : 0039-906X
ISSN-L : 0039-906X
女子スポーツ選手の骨密度に及ぼす運動と栄養の影響
碓井 外幸中田 勉岡野 亮介勝木 建一花山 耕三山口 昌夫勝木 道夫栗原 敏
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ジャーナル フリー

1994 年 43 巻 4 号 p. 259-268

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Recently, interest has been forcused on the increasing incidence of bone fracture due to low bone mineral density (BMD) in some sportswomen. Therefore the present study attempted to elucidate important factors associated with an increase or decrease of BMD in sportswomen.
The results obtained were as follows;
(1) Ball games appeared to be the most desirable main sports. Also it appeared necessary to increase lean body mass (weight) by maintaining a higher activity of daily living (ADL) index.
(2) There were no clear nutritional factors that had a beneficial influence for increasing the BMD.
These results suggest that sufficient exercise, at least, is necessary in order to increase BMD.
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© 日本体力医学会
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