A Report on Experiments on Spaces and Activities in Hot Springs Areas that Contribute to Visitor Well-Being

A Trial of Measuring and Evaluating Subjective Well-Being and Autonomic Nervous System

Abstract

This study investigates how hot spring areas contribute to visitors' well-being through specific activities and environmental factors. Using web surveys (n=268) and on-site experiments, subjective well-being and autonomic nervous responses were measured. Results showed that hot spring visits significantly reduced negative emotions and enhanced relaxation, particularly when combined with activities like nature walks. However, physical fatigue increased during these experiences. Limitations include small sample sizes (n=10, n=20 for experiments) and mixed findings on autonomic nervous changes. The study highlights the potential of integrating natural and cultural experiences to enhance well-being in hot spring tourism, with broader implications for sustainable community development.