（1）第3世代の認知行動療法
アクセプタンス&コミットメント・セラピー （ACT） から見たマインドフルネス
2021 年 64 巻 4 号 p. 452-459
詳細
2021 年 64 巻 4 号 p. 452-459
In this paper, we review the four processes in the psychological flexibility model of Acceptance and Commitment Therapy (ACT) as mindfulness in the context of ACT. We will discuss in the following order: (1) human psychopathology from the perspective of ACT, (2) human health from the perspective of ACT, and (3) mindfulness from the perspective of ACT. The “purpose” and “method” of using mindfulness training or technique in ACT involves originality and will be discussed by introducing concrete examples of practice.
