Following the 1995 revision of the Food Sanitation Act, Japan introduced the Designated Food Additives system and the Existing Food Additives system for natural food additives. At that time, 489 natural food additives traditionally used were listed in the List of Existing Food Additives, allowing continued use under the new regulatory framework. Over the past thirty years, the system has been refined to ensure safety and quality based on scientific evidence.
Risk management for Existing Food Additives has progressed through two main approaches: deletion of substances posing health risks or no longer distributed, and establishment of compositional specifications to secure quality. Since 2004, five rounds of deletions have removed 162 additives from the list, leaving 327 as of 2025. Among those deleted was "Madder color", which was found to be carcinogenic. Specifications have been established for 260 additives, while 67 remain without standards.
To address additives difficult to obtain, new management policies are being developed. These include adopting industry-developed voluntary standards as reference specifications and introducing simplified standards focusing on raw materials, manufacturing processes, and purity. For enzyme food additives, a strain notification system is also being considered to prevent confusion from changes in microbial scientific names.
Scientific support has advanced through innovations such as the Relative Molar Sensitivity (RMS) method, which enables quantitative analysis without reference standards and has been adopted in the 10th Edition of the Japan's Specifications and Standards for Food Additives. Simplified heavy metal testing using X-ray fluorescence (XRF) and LC-MS-based confirmation of coloring components are currently under consideration and are expected to further improve analytical efficiency and reliability in the future.
After three decades, the Existing Food Additives framework stands at a new turning point. Continued scientific integration, flexible administration, and evidence-based risk management remain vital for maintaining safety, quality, and consumer confidence.
Food additives are used to maintain quality and enhance flavor of food, and their safety has been scientifically verified. However, many consumers remain concerned about their potential health effects. A significant gap in risk perception remains between experts and consumers, who often differ even in their basic understanding of the definition of "food safety". Experts view food safety as a condition in which the risk is within an acceptable range for humans. In contrast, consumers tend to recognize safety as "free from harmful substances (zero risk)". This difference is one of the reasons why scientific explanations of safety are not always convincing to the public.
Furthermore, technical terminology can become a major communication barrier. In particular, "hazard" and "risk" are often confused, leading to the misconception that the mere presence of a hazard implies a serious threat to human health, without considering the magnitude of the actual risk. Emotional and trust-related factors also play a significant role in risk perception. People tend to feel stronger anxiety about unknown or uncontrollable risks, especially when children are involved. Moreover, when trust in the communicator is low, even scientifically accurate explanations are less likely to be accepted. Fragmented and sensational information spread through social media and mass media can further amplify such fears. In these cases, experts should strive to understand the specific reasons and emotions behind consumers' anxieties and consider the factors influencing their perceptions.
Risk communication is one of the three components of risk analysis. It aims to build mutual understanding and trust through the interactive exchange of information and opinions among stakeholders. Risk communication regarding food additives often tends to focus on "persuasive explanation" to gain consumer acceptance. However, risk communication is not meant to be a matter of "persuasion," but rather of "dialogue". To bridge the gap in risk perception, it is essential for consumers, experts, government bodies, and the media to understand each other's perspectives and steadily create opportunities for constructive, ongoing dialogue.
l-theanine, a unique amino acid found primarily in green tea, has traditionally been recognized for its relaxation-inducing properties. However, emerging evidence suggests that its benefits extend beyond stress reduction to influence higher-order cognitive functions, particularly memory. In this review, we synthesize current findings on the neurophysiological mechanisms by which l-theanine enhances memory processes, focusing on both direct neural modulation and indirect support via sleep improvement.
Structurally similar to glutamate, l-theanine acts as a "fine-tuning" factor for neurotransmission. It modulates the balance of excitatory and inhibitory activities by regulating glutamate receptors and optimizing concentrations of gamma-aminobutyric acid, dopamine, and serotonin. Crucially, recent animal studies and human trials indicate that l-theanine enhances the functional connectivity of the hippocampal-frontal cortex network. This network is essential for encoding episodic memories and managing working memory. Specifically, l-theanine has been shown to potentiate theta oscillations in the frontal cortex and beta and low gamma oscillations in the hippocampus, possibly facilitating efficient information processing and object recognition.
Furthermore, l-theanine supports memory consolidation indirectly by improving sleep quality. It effectively shortens sleep latency and enhances subjective sleep satisfaction without the adverse effects often associated with pharmaceutical sedatives. By fostering a state of relaxed concentration during wakefulness and promoting restorative sleep at night, l-theanine may provide a dual mechanism for cognitive support.
While short-term benefits of l-theanine on attention and working memory are well-documented, research into its long-term effects on episodic memory and prevention of cognitive decline is still evolving. Future studies should focus on chronic intervention outcomes in humans, considering variables such as age and baseline stress levels. In conclusion, l-theanine holds promise as a safe, multifaceted nutraceutical that optimizes neural activity for learning and memory through synaptic plasticity, network synchronization, and sleep regulation.