There are many papers to intake of collagen hydrolysate improves dry skin. In this study, 38 volunteer who are interested in taking collagen were participated to ingestion of fish skin-derived collagen peptide. The volunteers ingested the test food for 8 weeks. Their blood biochemistry tests, blood Pro-Hyp levels, skin moisture levels, and stratum corneum water loss (TEWL) were measured before, 4, and 8 weeks after ingestion. Three groups were set up for the subjects: "ingestion of 2.5 g group with fish skin-derived collagen peptide", "ingestion of 12.5 g group with fish skin-derived collagen peptide", and placebo group. A randomized double-blind parallel group comparison study was conducted. As a result, no changes were observed in blood albumin levels, γ-GT levels, and other indicators after ingestion of 2.5 and 12.5 g with collagen peptide compared to before ingestion. Even taking 12.5 g, which is five times the usual amount, there was no change in blood biochemistry data, confirming safety. Blood Pro-Hyp levels were higher after ingestion of collagen peptide, but no effect was observed on blood collagen levels. Although there was no statistical significance, skin moisture content after two months was higher in the collagen peptide ingestion group compared to the placebo group. In addition, TEWL after two months was lower in the collagen peptide 2.5g ingestion group compared to the placebo group. Therefore, negative effect was not observed from administering a five-fold excess of collagen peptide, suggesting the possibility of an increase in skin moisture content and enhanced skin barrier function.
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