Purpose: To evaluate the effects of adapted sport (AdS) “boccia” on the physical and psychological self-reported health in elderly women with physical disabilities. Methods: The participants were 12 elderly women with physical disabilities (age: 81.8 ± 8.4 years) who regularly visit an adult day health center. They participated in an AdS, “boccia,” once a week for four weeks (boccia intervention). Ratings of perceived exertion (RPE) and heart rate (HR) were measured during boccia, and the Profile of Mood States-Short Form 2nd Edition (POMS2-SF) was used to evaluate participants before and after boccia. The Barthel Index (BI), the Tokyo Metropolitan Institute of Gerontology Index of Competence (TMIG-IC), and the abbreviated version of the Lubben Social Network Scale (LSNS-6) were measured at the beginning of the boccia intervention, and Health-related Quality of Life (HRQOL) by the Medical Outcome Study 36-Item Short-Form Health Survey Version 2 (SF-36v2) was administered before and after the boccia intervention.Results: Mean HR during boccia was 71.2 ± 5.5 bpm and mean RPE was 8.8 ± 2.6. After participating in boccia, the POMS2-SF scores of Anger-Hostility (p < .01), Depression-Dejection (p < .05), and Fatigue-Inertia (p < .05) decreased, while Vigor-Activity (p < .01) and Friendliness (p < .05) increased. Only the General Health Perception score of the SF-36v2 increased (p < .01).Conclusion: The boccia intervention for elderly women with physical disabilities led to short-term improvement in mood states, as well as an increase in General Health Perception throughout the activity, even though exercise intensity was low. These results indicate that a group exercise program of boccia improves mood states and HRQOL score.
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