The present study investigated whether room temperature (T_a) cycles around dusk and dawn could influence the circadian rhythm of rectal temperature (T_core), urinary 6-hydroxymelatonin sulfate during nocturnal sleep, and subjective assessments of sleep in humans. Six female and two male students served as participants. Two different T_a conditions, cyclic and constant, were established. Two kinds of room temperature were provided to subjects: cyclic T_a (gradual decrease from 27°C to 24°C between 1800 and 2200 h and gradual increase from 24°C to 27°C between 0300 and 0700 h) and constant T_a (27°C over 24 h). At cyclic T_a, the circadian nadir of T_core rhythm was significantly advanced, while T_core was significantly lower from 2300 to 0200 h and significantly higher from 0600 to 1000 h. The nocturnal concentration of 6-hydroxymelatonin sulfate in the urine during sleep was significantly higher during cyclic T_a. Waking sensation just after rising was significantly better with cyclic T_a. (Skin temperatures in the extremities−T_a) were significantly higher with cyclic T_a especially during the evening and night. Our results suggest that gradual change of room temperature in the evening and early morning is important in terms of sleep promotion and fresh awakening. It seems probable that mankind has been evolved to have deeper sleep under the influence of cyclic T_a around dusk and dawn.

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Lifestyle changes and challenges following university graduation often present a sharp contrast to the relatively free and basically pleasant university life enjoyed by the typical college student. Adaptation to a new work environment, relocation to a new community, concerns of marriage and family, personal finances, including income and budgeting (automobile and mortgage payments, savings, etc.), and adjustment to independent living result in an unfamiliar schedule of duties, often too sedentary in nature.
The aim of this study was to analyse the changes observed in young working professionals by comparing selected body composition estimates, and physiological working capacity variables at the time of university graduation and four years later.
Anthropometric and functional cardio-respiratory exercise test data were collected in 26 physically active (but non-athletic) volunteer males at the time of their university graduation in 2000 and 4 years later in 2004. By the end of this four-year period body weight, body mass index (BMI), the sum of 5 skinfold thicknesses, and relative body fat content increased significantly. Both mean BMI and weight-related body fat content were within the categorized risk range at the time of the second data collection. Parallel with unfavourable changes in body composition, peak minute ventilation, aerobic power, oxygen pulse, and maximum treadmill running distance had decreased significantly during this time. We attributed the significant changes observed mainly to the dramatically changed lifestyle. The subjects could not maintain their previous level of habitual physical activity.

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The purpose of this study was to examine the effect of graded conditioning contractions of the antagonist knee flexor muscles on the output characteristics of knee extensor muscles in healthy humans. Eight male university students performed maximum isometric contractions of knee extensors, preceded by isometric conditioning contractions of the antagonist knee flexors. The developed force and electromyographic (EMG) amplitudes of the knee extensors after the conditioning contraction were measured and compared with those of simple knee extension without conditioning. The forces of the conditioning flexor contraction were set at three levels: low (20% of maximum voluntary contraction: MVC), moderate (60% of MVC), and high (100% of MVC). The EMG amplitudes of the vastus medialis, vastus lateralis, and rectus femoris muscle were recorded and the root mean square amplitudes were calculated. The strongest enhancement of the extension force was obtained by moderate intensity conditioning contraction (108.95±1.87% of simple knee extension), although high intensity conditioning also induced a significant increase (105.41±2.69%). Low intensity conditioning did not cause a significant enhancement of the contraction force (103.17±2.99%). Similarly, the EMG amplitudes were significantly increased by moderate and/or high conditioning. These results suggest that antagonist conditioning contraction of moderate intensities is sufficient and may be optimal to potentiate knee extensor contraction.

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To examine the disease state of cold constitution, physiological measurements of the foot were conducted by investigating thermal sensations under an environmental condition of 25°C–26°C (neutral temperature) in 29 young women with and without cold constitution. The subjects were classified into 3 groups according to their experiences with cold constitution: cold constitution, intermediate, and normal groups. Foot skin temperature was measured by thermography. Thermal sensations were measured on the dorsum of the left foot using a thermal stimulator. Cold and warm spots on the dorsum of the right foot were ascertained. Thermal stimulation was delivered by a copper probe. No significant differences in foot skin temperature among these 3 groups were identified as measured in a laboratory under neutral temperature conditions. However, the mean warm sensation threshold was +6.3±1.09°C (mean±SEM) for the cold constitution group (n=14), +3.4±2.10°C (mean±SEM) for the intermediate group (n=7), and −0.25±1.96°C (mean±SEM) for the normal group (n=6). The difference was significant between the cold constitution and normal groups. No significant differences among the 3 groups were found in the cold sensation threshold. This may be attributable to the distribution of thermal receptors and to chronically reduced blood flow in subcutaneous tissues, where the skin temperature receptors responsible for temperature sensation are located.

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Physical activity levels were measured in obese and non-obese 8- to 12- year-old schoolboys (n=296). Anthropometric measures included weight, height, body mass index (BMI), triceps and subscapular skinfolds, predicted fat percentage, fat mass (FM), fat-free mass (FFM), FM index (FMI), and FFM index (FFMI). Physical activity was assessed using an electronic pedometer for three continuous weekdays. Boys were divided into active and inactive groups based on daily accumulation of pedometer counts above or below 13,000 steps. Obesity was defined as body fat content that equals or exceeds 25% of body weight. The international age- and gender-specific child BMI cut-off points were also used to define overweight and obesity. Estimated fat content for the whole sample averaged 23.3±9.7%. More than 37% of the boys were classified as obese. The mean step counts were about 13,489±5,791 steps per day (range: 335–29,169 steps). Over 71% of the boys accumulated 10,000 steps or more per day. Based on BMI standards, mean step counts for the obese group (10,602±4,800 steps/day) were significantly (p=0.004) lower than in the normal group (14,271±5,576 steps/day). Based on fat percentage, obese boys also accumulated significantly (p=0.009) lower numbers of steps per day (12,682±5,236) than did non-obese boys (14,915±5,643). Further, there were significant differences (p<0.05) between active and inactive boys in weight, BMI, triceps and subscapular skinfolds, fat percentage, FMI, and flexibility. It is concluded that the prevalence of obesity and inactivity among Saudi boys aged 8–12 years was high. Active boys exhibited significantly lower body fat percentage and BMI than inactive peers. Obese boys, on the other hand, were significantly less active than non-obese boys. Increased prevalence of obesity and physical inactivity among Saudi children is a major public health concern.

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The purpose of the present study was to define the degree of muscular activation while walking in water in order to aid rehabilitation therapists in their choice of exercises for daily clinical practice in aquatherapy. This study compares the electromyographic (EMG) activity of the rectus femoris, the soleus of the right lower limb and the contra-lateral lumbar erector spinae, during gait in water and on dry ground. The study was carried out on a group of seven healthy female subjects without past rachidian pathology. EMG recordings in water were taken with immersion to the umbilicus at “comfortable” speed. A total of five recordings were made at this speed, in water and on dry ground, with a one-minute rest between recordings. Integrated EMG results, averaged on eight gait cycles, show, for all the subjects, more erector spinae activity in water than on the ground (p<0.01). Soleus activity is greater during gait on dry ground for the whole group (p<0.01). For four subjects, the electromyographic (EMG) activity of the rectus femoris over the entire cycle is greater than that exhibited on dry ground.
In the two experimental situations, no differences have been found either on amplitudinal peaks or on the shape of the patterns. The speed and gait cycle length are reduced in water (60% and 25%). Walking in water at an umbilical level increases the activity of the erector spinae and activates the rectus femoris to levels near to or higher than walking on dry ground.
These data should be taken into account by the physiotherapist when designing a rehabilitation programme.

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Hand surface area (HSA) has been utilized for burned skin area estimation in burn therapy, heat exchange in thermal physiology, exposure assessment in occupational toxicology, and the development of manual equipment/ protective gloves in ergonomics. The purpose of this study was to determine the hand surface area to the total body surface area (BSA) and derive a formula for estimating HSA. Thirty-four Korean males (20–60 years old; 158.5–187.5 cm in height; 48.5–103.1 kg in body weight) and thirty-one Korean females (20–63 years old; 140.6–173.1 cm; 36.8–106.1 kg) participated as subjects. The HSA and BSA of 65 subjects were directly measured using alginate. The measurements showed 1) the surface area of the hand had a mean of 448 (371–540) cm² for males, and 392 (297–482) cm² for females. 2) The hand as a percentage of the total body surface area for males and females was 2.5% and 2.4% respectively, showing no significant difference. 3) The hand as a percentage of BSA by body shape was 2.5% for the lean group and 2.3% for overweight people (p=0.001). 4) When estimating the surface area of a hand, formulae based on hand length or hand circumference were more valid than formulae based on height and body weight. We obtained the following formula for estimating HSA: Estimated HSA(cm²)=1.219 Hand length(cm)×Hand circumference(cm).

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We established a method to evaluate postural control adaptability, applying it to 341 subjects, aged 18–29 years (young subjects) and 50–79 years, in order to investigate the influences of age and gender on adaptability. Subjects stood with eyes closed on a force plate fixed to a floor oscillator, which was sinusoidally oscillated in the anteroposterior direction with 0.5 Hz frequency and 2.5 cm amplitude. Five trials of 1-minute oscillation were conducted, with a short rest between trials. The mean speed of fluctuation of the center of foot pressure (CFP), as detected by the force plate, was calculated as an index of postural steadiness. Mean CFP speed decreased significantly in all age groups with trial repetition. The adaptability capability of elderly subjects was categorized as “good,” “moderate,” or “poor,” as evaluated against a standard value, based on the variation of the regression of mean CFP speed between the 1st and 5th trials in young subjects. Results showed that the magnitude of reduction in the mean speed, with practice, was linearly related to the initial mean speed. We found a general decline in adaptability, and increase in initial mean speed, in subjects aged 60 years and older, with no gender difference detected in any age group. The proportion of subjects exhibiting moderate and poor adaptability increased gradually with age. In conclusion, age, but not gender, appears to affect adaptation of postural sway with short-term practice, although some elderly subjects maintain postural sway velocity and adaptability capabilities similar to those of young subjects.

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The purpose of this study was to determine the metabolic equivalents (METs) for scooter exercise (riding a scooter, scootering) and to examine the energy expenditure and the heart rate response, so that the results can be used in health promotion activities. Eighteen young adults (10 males and 8 females) participated in scootering on a treadmill at three different speeds for six minutes each. Before, during, and after the exercise, pulmonary ventilation, oxygen uptake (VO₂), carbon dioxide product, respiratory exchange ratio (R), and heart rate (HR) were measured. These measurements kept steady states from the 3rd to 6th minute of each different speed session. The MET values acquired during scootering at 80 m·min⁻¹, 110 m·min⁻¹, and 140 m·min⁻¹ were 3.9, 4.3, and 5.0, respectively. Calculated using VO₂ (ml·kg⁻¹·min⁻¹)×[4.0+R], the energy consumption for scootering at each speed was 67.0±10.6, 73.3±10.2, and 84.8±7.9 cal·kg⁻¹·min⁻¹, respectively. The regression equation between scootering speed (X, m·min⁻¹) and VO₂ (Y, ml·kg⁻¹·min⁻¹) is Y=0.062X+8.655, and the regression equation between HR (X, beats·min⁻¹) and VO₂reserve (Y, %) is Y=0.458X−11.264. These equations can be applied to both females and males. Thus, scootering at 80 to 140 m·min⁻¹ might not be sufficient to improve the cardiorespiratory fitness of young male adults similar to the participants, but it may contribute many healthy benefits to most female adults and even male adults, and improve their health and fitness at the faster speeds.

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50 sedentary males and 128 sportspersons (volleyball=82, soccer=46) of 20–24 years were selected from West Bengal, India, to evaluate and compare their anthropometry and body composition. Skinfolds, girth measurements, body fat percentage (%fat), and endomorphy were significantly higher among sedentary individuals, but lean body mass (LBM) and mesomorphy were significantly (p<0.001) higher among the sportspersons. Soccer and volleyball players were found to be ectomorphic mesomorph, whereas sedentary subjects were endomorphic mesomorph. The soccer and volleyball players had higher %fat with lower body height and body mass than their overseas counterparts. %fat exhibited a significant correlation with body mass index (BMI) and thus prediction equations for %fat from BMI were computed in each group. The present data will serve as a reference standard for the anthropometry and body composition of Indian soccer and volleyball players and the prediction norms for %fat will help to provide a first-hand impression of body composition in the studied population.

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Modern manufacturing and design should satisfy not only the requirements of high cost performance but also of the user. Besides that, the social environment which surrounds manufacturing is rapidly changing depending on new technologies. To create future products with user satisfaction, the effective use of human physiological data is essential. This is where knowledge of physiological anthropology can be applied. Physiological anthropologists have been pointing out a limit to the interpretation of the physiological data based on its average value. They have begun to notice that the physiological functions of humans show various types according to the blended effect of heredity and the surroundings. Adequate consideration of physiological polymorphism is indispensable to accomplish manufacturing that is well devised for human. In this study the concept of manufacturing and design based on physiological polymorphism is expressed. The target and the methodology for new manufacturing are discussed in seven fields, that is, welfare equipment, clothes, artificial tissue, sporting gear, furniture, building materials, and human interface. Through the above discussion, a procedure to achieve manufacturing and design based on physiological polymorphism is proposed.

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The aim of this study was to examine the relationships between body fat measured by DXA and subcutaneous adipose tissue layers (SAT-layers) measured by LIPOMETER in adult males (n=28) and females (n=53). Body height and mass were measured and BMI was calculated (kg/m2). Measurements of the thicknesses of SAT-layers by LIPOMETER were performed at 15 original body sites. Body composition was measured using DXA. Total body fat % measured by DXA was highly dependent on the SAT-layers in the upper back and inner thigh in males (87.1%, R²×100) and the lateral chest, biceps, and calf in females (78.5%, R²×100). There were gender differences in trunk fat mass and right hand and leg fat mass calculation using specific SAT-layers. In conclusion, our results indicate that there are close relationships between SAT-layers and body fat measured by DXA. However, there are big differences between genders.

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