The purpose of this study was to investigate the exercise intensity and physical active mass of basketball game of inexperienced and experienced students in the University physical education class, to make the classes. The subjects was 25 men's university students(13 basketball experienced persons and 12 inexperienced persons). The subjects attached 2-axis accelerometer and performed 3-5 times of 10-minute games. I found exercise intensity, steps per minute and physical active mass of a game. Comparison of exercise intensity, METs and steps per minute in the inexperienced and experienced persons were used unpaired two tailed t-test(p < 0.05).
As a result, the following opinions were provided.
1) As for the experienced person, an average of 5.2 ± 0.5 METs, mean steps 123.4 ± 7.9 steps, the ratio of exercise intensity were micromotion 2.2 % low 21.0 % middle 27.7 %, high 49.1 %. As for the beginner person, an average of 5.0 ± 0.4 METs, mean steps 122.0 ± 8.5 steps, the ratio of exercise intensity were micromotion 3.2 % low 21.8 % middle 29.0 %, high 46.0 %.
2) The meaningful relations were not accepted with exercise intensity, METs, steps per minute of experienced person group and the inexperienced person group.
3) The middle/high-intensity physical active mass of a game was an average of 3.11 ± 0.55METs, time, and was person 4.18 ± 0.07METs, time when participated for 50 minutes at person 3.34 ± 0.32METs, time when participated for 40 minutes at person 2.61 ± 0.25METs, time when participated for 30 minutes.
抄録全体を表示