長距離走選手のコンディショニングへの スマートウェア活用の試み

抄録

The objective of this study was to explore the possibility of sleep conditioning using a wearable device, sowe asked the participants to simultaneously measure their heart rate variability and body movements duringsleep.Although discomfort caused by wearing the device and slippage of the electrodes had to be addressed,the data indicated the individuality of each athlete.The next challenge is how to summarize this informationand find effective indices for condition management.