Abstract
We analyzed an extent of exercise attainment and a difference of a frequency referring to a support tool and a method of a support tool, when a beginner used an Online-Manual or a guidebook or a CD-ROM for self-learning. Then, we considered the problem at Online-Manual. We compared an extent of exercise attainment with a personal characteristic and considered whether Online-Manual is helpful to a beginner or not. We reformed an Online-Manual to be able easily use is to a beginner. Then, we verified its effect.