Journal for the Integrated Study of Dietary Habits
Online ISSN : 1881-2368
Print ISSN : 1346-9770
ISSN-L : 1346-9770
Vitamin C contents of Sweet Potatoes during Cooking, Parts and Races
Atsuko SuzukiSumi NagayamaAkio Tsukui
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1996 Volume 7 Issue 3 Pages 53-57

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Abstract
The total vitamin C (VC) content of raw sweet potatoes of 8 various types was 82 ±13 mg/100g (dry matter) on the average. Beniazuma had the highest total VC content. The total VC content in five parts of the sweet potato was compared. The head part had the highest total VC content (110± 15mg/100g) and the tail part had the lowest (91± 11mg/100g). The total VC remaining after steaming or microwave cooking was about 60%, almost the same in each instance. However, the total VC remaining after baking was about 50%, which was less than after steaming or microwave cooking.
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© The Japan Association for the Integrated Study of Dietary Habits
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