Abstract
In this paper we calculate and visualize the dynamics of an ensemble of electrons trapping in an electrostatic wave of slowly increasing amplitude, illustrating that, despite disordering of particles in angle during the trapping transition as they pass close to X-points, there is still an adiabatic invariant for the great majority of particles that allows the long-time distribution function to be predicted. Possible application of this approach to recent work on the nonlinear frequency shift of a driven wave is briefly discussed.